The keto diet, also known as the low carb diet is quickly becoming one of the most popular ways to lose weight. A big part of that has to do with ketogenic cooking and delicious keto diet recipes you can easily whip up. If you think eating a low carb diet means starving and depriving yourself, think again. We’ve rounded up 50 low carb crockpot recipes that beg to differ.
The ketogenic diet is a very low carb diet that helps your body burn fat. When you’re on the keto diet, your body produces ketones in the liver to be used as energy. When glucose is in short supply, this is used as alternative fuel for the body. On the keto diet, your body switches its fuel supply to run almost entirely on fat, and it makes it easier to access your fat stores to burn them off. This makes it easier to lose weight, makes you feel full faster, and helps elevate your energy level over a longer period of time.
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The main goal of keto diet meals is to take away carbohydrates and fill your body with healthy fats. When you do this, your body starts to burn ketones as its main energy source. A proper ketogenic diet menu will help you lose weight and maintain a healthy lifestyle, and if you struggle with meal planning and want someone to do the work for you, Tasteaholic offers a keto membership site that sends weekly meal plans straight to your inbox. Totally convenient, right?!
Also, if you’re looking for SIMPLE keto diet cookbooks to add to your library, the Keto in Five bundle has 120 delicious recipes – 30 each for breakfast, lunch, dinner, and dessert – with up to 5 net carbs per meal. Oh! And each recipe consists of only 5 ingredients and 5 easy steps. BOOM!
And now, if you’re looking to start the keto diet and want to rock your crockpot like a boss, here are 50 crockpot keto recipes for weight loss!
- Creamy Slow Cooker Chicken with Bacon and Cheese| Kasey Trenum
- Slow Cooker Cheesy Adobo Chicken| Slow Cooker Gourmet
- Crockpot Loaded Cheesy Cauliflower Soup| Recipes That Crock
- Keto Chinese Pulled Pork| Aussie Keto Queen
- Crockpot Low Carb Unstuffed Cabbage Roll Soup| Sugar Free Mom
- Crockpot Pot Roast with Green Beans| New Leaf Wellness
- Slow Cooker Sausage and Egg Breakfast Casserole| All Day I Dream About Food
- Crockpot Pizza| Your Lighter Side
- Low Carb Crockpot Coconut Curry| Grass Fed Girl
- Slow Cooker Chicken with Bacon Gravy| The Magical Slow Cooker
- Keto Lime Pork Chops| Keto Size Me
- Crockpot Low Carb Veggie Lasagna| Well Plated
- Corned Beef with Low Carb Mustard Cream Sauce| My Keto Kitchen
- Easy Crockpot Beef Vegetable Soup| Fluor on My Face
- Slow Cooker Sausage and Peppers| Everyday Maven
- Texas Slow Cooker Beef Chili| Low Carb Yum
- Slow Cooker Beef Teriyaki Lettuce Cups| Redefined Mom
- Slow Cooker Greek Style Green Beans and Chicken Thighs| Bowl of Delicious
- Crockpot Asian Pork Chops| Glue Sticks and Gum Drops
- Slow Cooker Gluten Free White Chicken Chili Recipe| Gluten Free Daddy
- Instant Pot Now and Later Keto Indian Butter Chicken| Two Sleevers
- BBQ Chicken with Bacon and Cheese| Kasey Trenum
- Garlic Ginger Red Cabbage| My Life Cookbook
- Paleo Beef Barbacoa| Jay’s Baking Me Crazy
- Crockpot Ranch Chicken| Baking Outside the Box
- Low Carb Beef Stroganoff| Ditch the Carbs
- Slow Cooked Brisket and Onions| The Kitchn
- Low Carb Rich Lamb Pressure Cooker Stew| My Keto Kitchen
- Slow Cooker Spaghetti Squash and Meatballs| All Day I Dream About Food
- 5 Ingredient Slow Cooker Coconut Cilantro Curry Shrimp| Fit Slow Cooker Queen
- Crockpot Low Carb Taco Soup| Beyer Beware
- Crockpot Low Carb Lasagna| Well Plated
- Crockpot Turkey Smash with Bell Peppers| Nevermore Lane
- Crockpot Peanut Lime Chicken| New Leaf Wellness
- Crockpot Low Carb Taco Soup| Beyer Beware
- Low Carb Asian Style Shredded Beef| My Keto Kitchen
- Slow Cooker Chicken Fajita Soup| About a Mom
- Slow Cooker Cheeseburger Soup| The Low Carb Diet
- Crockpot Chicken Marsala| Sugar Free Mom
- Slow Cooker Kickin’ Chili| Peace, Love and Low Carb
- Jalapeno Popper Soup| Kasey Trenum
- Low Carb Pressure Cooker Pork Roast with Mushroom Gravy| Health Starts in the Kitchen
- Low Carb Green Chile Pork Taco Bowl| Kalyn’s Kitchen
- Pressure Cooker Mexican Beef| Nom Nom Paleo
- General Tso’s Instant Pot Shredded Chicken| Pressure Cook Recipes
- Low Carb Balsamic Beef| My Life Cookbook
- Slow Cooker Zoodles with Meat Sauce| Fit Slow Cooker Queen
- Paleo Pork Roast in the Crock Pot Recipe with Sugar Free Chimichurri| My Natural Family
- Slow Cooker Garlicy Shrimp| The Washington Post
- Slow Cooker Bacon Wrapped Meatloaf| Fit Slow Cooker Queen
These ketogenic diet recipes prove that it’s easy (and tasty) to lose weight! All you have to do is substitute healthy, good for you fats and you’re on your way to a healthy lifestyle through the keto diet!