If you’re looking for make ahead breakfast casserole recipes, you’re in for a treat!
Starting your day with a breakfast full of healthy carbs, lean proteins, and good-for-you fats is an important part of a healthy lifestyle. While the jury is still out on the relationship between eating breakfast and weight loss, fuelling your body first thing in the morning increases your energy, boosts your concentration and memory, reduces hunger and cravings, and makes it less likely that you’ll reach for a mid-morning snack.
If you’re looking for easy and healthy breakfast ideas you can meal prep ahead of time to ensure you stick with your healthy eating goals on even your busiest days, we’ve curated a list of the best breakfast casseroles, with options for every palate and dietary need. From low carb to low calorie, vegetarian to vegan, gluten-free to dairy-free, sausage to bacon to ham and more, these make ahead breakfast casserole recipes will not disappoint!
5 Breakfast Meal Prep Tips
Make it part of your weekly schedule
Pick a day/time each week to sit down and plan your meals for the following 7 days and then physically schedule it into your calendar so that you don’t forget. It will eventually become a habit, and you will be amazed at how much time 20 minutes of upfront planning can save you over the course of a week!
Prep once a week
In addition to designating a day and time to create your weekly meal plan and grocery shopping lists, set aside a block of time to hit the grocery store and get all of your food prep done. I suggest doing this on a Sunday so you free up time throughout the week. It may sound like a big feat, but if you don’t have the time or interest to spend hours in the kitchen each week, this will be a great time saver!
Choose recipes with common ingredients to avoid food waste
This may take a little practice, but will help reduce food waste and decrease your grocery bill over time. Choose a couple of make ahead breakfast casserole recipes that use similar ingredients as your lunch and dinner recipes for the week so nothing goes to waste.
Cook in batches
Batch cooking is one of the best ways to eat healthy, save money, and have more time at the end of the day! You can batch cook and freeze a week’s or month’s worth of your favorite make ahead breakfast casserole recipes so all you have to do each night is remove it from the freezer so it’s thawed and ready in the morning.
Invest in storage containers
Whether you’re batch cooking several make ahead breakfast casserole recipes and freezing them for a later date, or you’re making one casserole to consume over the next few days, you’ll save yourself a lot of hassle in the morning if everything is stored in single-serve containers. Having pre-portioned breakfast at the ready will also ensure you stick to your healthy eating goals!
11 Healthy Make Ahead Breakfast Casserole Recipes
Sweet Potato Casserole | ifoodreal
Lighter Overnight French Toast Casserole | The Girl On Bloor
Egg Casserole | Joy Food Sunshine
Overnight Mexican Breakfast Casserole | The Gracious Wife
Blueberry Baked Oatmeal Casserole | Savory Nothings
Spinach Mushroom Breakfast Casserole | two peas & their pod
Sausage Tomato Basil Egg Bake | Whole Kitchen Sink
Baked Western Omelet | The Seasoned Mom
Huevos Rancheros Casserole | Chili Pepper Madness
Ham and Cheese Breakfast Casserole with Spinach | The Kitchen Is My Playground
Turkey and Egg Breakfast Casserole | Aimee Mars in the Kitchen
11 Low Carb Make Ahead Breakfast Casserole Recipes
Sausage and Spinach Low Carb Crustless Quiche | Home. Made. Interest.
Low Carb Whole30 Breakfast Casserole | One Clever Chef
Keto Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms | 40 Aprons
Keto Eggs Benedict Casserole | Healthy Little Peach
Low Carb Sausage and Egg Breakfast Casserole | 730 Sage Street
Low Carb Southwest Egg Casserole | Kalyn’s Kitchen
Keto Mexican Breakfast Casserole | Sugar Free Londoner
Easy Keto Low Carb Bacon Cheeseburger Casserole | Stay Snatched
Keto Frech Toast Casserole | Officially Gluten Free
Ricotta & Sausage Breakfast Casserole | Joy Filled Eats
Jalapeño Popper Breakfast Casserole | The Katherine Chronicles
11 Vegetarian Make Ahead Breakfast Casserole Recipes
Make Ahead Veggie Breakfast Casserole | Primavera Kitchen
Healthy Blueberry Breakfast Cake | ifoodreal
Roasted Vegetable Make Ahead Breakfast Casserole | Well Plated
Kale and Feta Crustless Quiche | Eating Bird Food
Vegan Oatmeal Breakfast Bake | The Big Man’s World
Caprese Breakfast Casserole | two peas & their pod
Vegetarian Black Bean Enchilada Casserole | Lyn Cookpow
Summer Garden Crustless Zucchini Pie | Ambitious Kitchen
Sheet Pan Spinach Tomato Ricotta Frittata | Recipe Runner
Breakfast Burrito Egg Casserole | The Kitchn
Greek Omelet Casserole | Kay Nutrition
I hope you enjoy these make ahead breakfast casserole recipes as much as we have!